Here's a simple mindfulness meditation script that you can use to cope with social anxiety disorder (SAD). Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep...Jul 03, 1998 · I surround myself in the Light of my Christ Self, my Highest Self, which is my connection to the Divine, and ask that only the Infinite Intelligence flow through me now. And so it is. Greetings my dearest one, my one of the One and the many, My Twin Self as an expression of its attributes, talents and intelligence that you possess as Me.
The very concept of the so called chakra etymologically originates directly from the sanskrit root. Use this free guided meditations outline and guided meditation script to experience a deep feeling of peace tranquility and transcendence.